Books

Autobiography of a Yogi by Paramhansa Y0gananda One of the Top 100 Spiritual Books of the Twentieth Century. This is a new edition, featuring previously unavailable material, of a true spiritual classic. Autobiography of a Yogi is one of the best-selling Eastern philosophy titles of all-time, with millions of copies published.  

The Spiritual Science of Kriya Yoga by Goswami Kriyananda This fully illustrated book is the most complete text available on the theory and practice of Kriya Yoga. The Spiritual Science of Kriya Yoga takes the student step-by-step through the eight stages of Patanjali’s Kriya Yoga system and contains extensive chapters on hatha yoga pranayama, mantra, meditation […]

Mindfulness for Beginners by Jon Kabat-Zinn Mindfulness for Beginners provides instruction to help us shift, moment by moment, into a more spacious, clear, reliable and loving connection with ourselves and the world.  Learn how to transform your relationship to the way you think, feel, love, work and play.  

Radical Acceptance by Tara Brach “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork – all the forces that keep our lives […]

10% Happier by Dan Harris Harris offers a candid, often hilarious and compelling journey to tame the voices in his head, find freedom from anxiety, and discover happiness along the way. If you’re a pragmatic skeptic this book is for you.

When Things Fall Apart By Pema Chodron This is our all time favorite book!  We read it again and again when life gets challenging.  This is must have for any meditator, non meditator or anyone who breathes.