Evan Stuart

Teaches: Beginning Meditation.     Evan Stuart started his meditation journey by studying Transcendental Meditation while in college. After much exploring and studying of mindfulness and Buddhist practices, he came to the Hamsa Meditation Teacher Training program to study with Caren Prentice and deepen his understanding and practice of meditation. He is a Buddhist at heart […]

Jessica Janovicz

Teaches: Meditation for Moms.    Jessica Janovicz is a life coach and certified meditation instructor. She has 2 kids of her own and tries to do ‘all the things’ with an open mind and loving heart. Jessica has been a student in Caren’s Meditation for Moms class for over 5 years. Raising two kids while […]

Darcey Bone

Teaches: Meditation for High School and Middle School Teens.    I was in my early 40’s when I discovered mindfulness and meditation.  At the time, I was struggling with anxiety and self-critical thoughts.  I wasn’t happy.  Though mindfulness classes and developing my meditation practice, I feel like a different person.  My struggles with anxiety and self-criticism aren’t all […]

Holly Bamber

Teaches: Mindful Monkeys  Holly learned to meditate with her father at a young age growing up in Western Washington but didn’t return to a consistent practice until later in life when she began Caren’s, “Meditation for Moms” class. Soon after, it was clear to her that she wanted to offer the same benefits she got […]