Group Meditations

Meditating regularly with a group not only brings a sense of calm equanimity that follows you into your week, it is a chance to cultivate skills that promote wisdom, compassion, and happiness.

EVENING GROUP MEDITATION ~ Tuesday Evenings

Location: Online

10 weeks,  January 11 – March 15
Tuesdays  7:00–8:20 pm PT  / 8:00 MT / 9:00 CT

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MORNING GROUP MEDITATION ~ Thursday Mornings

Location: Online

10 weeks , January 13 – March 17
Thursdays 10:00–11:00am PT  / 12:00 CT / 1:00 ET

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