Group Meditations

Meditating regularly with a group not only brings a sense of calm equanimity that follows you into your week, it is a chance to cultivate skills that promote wisdom, compassion, and happiness.

EVENING GROUP MEDITATION ~ Tuesday Evenings

Location: Online

6 weeks, November 8 – December 13
Tuesdays 7:00–8:20pm PT/ 9:00pm CT

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MORNING GROUP MEDITATION ~ Thursday Mornings

Location: Online

5 weeks, November 10 – December 15*
Thursdays 10:00–11:00am PT  / Noon CT / 1:00pm ET
*No class on Nov 24

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