Teaches Mindfulness for High School and Middle School Teens.
After spending thirty years in Phoenix, in 2018 my family decided to trade the Desert for the green of Oregon! Nature, especially the Oregon forests, give me peace and serenity, and keep me grounded in times of stress.
Other than meditating, I enjoy reading, running, paddle boarding, and taking adventures with my three kids.
I am also a coach at Wilsonville High School for cross country and track. With 18 years of coaching kids of all ages, I am fortunate to be able to share meditation and mindfulness techniques with the teens I work with!