Classes, Workshops, Events
Hamsa Meditation Teacher Training Level 2
Location: Online
How to REALLY Change ~ And make it stick!
Location: Online
Fridays, April 15, 22, 29 8:30–10:30am PT / 10:30 CT / 11:30 ET
Friday, May 12, 8:30–10:30am PT / 10:00 CT / 11:00 ET
Break free of those patterns of behavior that sabotage your ability to change. Learn a systematic step by step approach that actually works to create lasting and sustainable change in your life.
R.A.I.N: YOUR “GO-TO” TECHNIQUE FOR TRANSFORMING INTENSE EMOTIONS
Location: Online
Saturday, October 23
12:30–3:30pm PT / 2:30 CT / 3:30 ET
Learn how to move through and and transform intense emotions. No more need to suppress, deny, or hide, from these powerful forces because you will know what to do when an intense emotion arises and how to transform it into equanimity, compassion, kindness and wisdom.
MEDITATION FOR MOMS ~ WEST COAST
Location: Online
9 weeks, April 3 – June 5 (No class May 29)
Mondays 7:00–8:30 pm PT / 9:00pm CT
MEDITATION FOR MOMS ~ CENTRAL
Location: Online
9 weeks, April 3 – June 5 (No class May 29)
Mondays, 7:00–8:30pm CT/ 8:00 ET / 5:00 PT
EVENING GROUP MEDITATION ~ Tuesday Evenings
Location: Online
10 Weeks, April 4 – June 6
Tuesdays 7:00–8:20pm PT/ 9:00pm CT
MORNING GROUP MEDITATION ~ Thursday Mornings
Location: Online
10 weeks, April 6 – June 8
Thursdays 10:00–11:00am PT / Noon CT / 1:00pm ET
BEGINNING MEDITATION for YOUNG ADULTS 18-25 with Via
Location: Online
5 weeks April 24- May 22
Mondays, 5:30–6:45pm PT / 7:30pm CT / 8:30pm ET
BEGINNING MEDITATION with Ramon & Kelsey
Location: Online
5 weeks April 26- May 24
Wednesdays, 5:30–6:45pm PT / 7:30pm CT / 8:30pm ET
BEGINNING MEDITATION with April & Darcey
Location: Online
5 weeks April 24 – May 22
Mondays, 12:00–1:15pm PT / 2:00pm CT / 3:00pm ET