Join e-News

Classes, Workshops, Events

R.A.I.N: YOUR “GO-TO” TECHNIQUE FOR TRANSFORMING INTENSE EMOTIONS

Location: Online

Saturday, October 23
12:30–3:30pm PT / 2:30 CT / 3:30 ET
Learn how to move through and and transform intense emotions. No more need to suppress, deny, or hide, from these powerful forces because you will know what to do when an intense emotion arises and how to transform it into equanimity, compassion, kindness and wisdom.

Info & Register

MEDITATION FOR MOMS ~ CENTRAL

Location: Online

7 weeks,  July 11 – August 22
Mondays, 7:00–8:30pm CT/ 8:00 ET / 5:00 PT

Info & Register

EVENING GROUP MEDITATION ~ Tuesday Evenings

Location: Online

7 weeks,  July 12 – August 23
Tuesdays 7:00–8:20pm PT/ 9:00pm CT

Info & Register

MORNING GROUP MEDITATION ~ Thursday Mornings

Location: Online

7 weeks, July 14 – August 25
Thursdays 10:00–11:00am PT  / Noon CT / 1:00pm ET

Info & Register