Classes, Workshops, Events
YOGA: Exploring Body & Breath
Location: ZOOM
12 weeks, April 4 – June 27 (No class May 9)
Thursdays, 7:30–8:45am PT / 9:30am CT / 10:30am ET
CHAIR YOGA
Location: ZOOM
12 weeks, April 1 – June 24 (No class Memorial Day May 27)
Mondays, 9:30 -10:15am PT / 11:30 CT / 12:30 ET
If getting up and down from the floor is a struggle—yet you love and miss the spacious, clear, aliveness a good yoga session brings—we are offering this class just for you!
2024 IMMERSION & TEACHER TRAINING TUITION PAYMENT OPTIONS
Location: ZOOM
MEDITATION FOR MOMS ~ WEST COAST
Location: ZOOM
8 weeks, April 1 – May 20
Mondays, 7:00–8:30pm PT/ 9:00pm CT
MEDITATION FOR MOMS ~ CENTRAL
Location: ZOOM
12 weeks, April 1 – June 24 (no class on Memorial Day, May 27)
Mondays, 7:00–8:30pm CT/ 8:00pm ET / 5:00pm PT
MEETING YOU WHERE YOU ARE
Location: ZOOM
Monday Midday
8 weeks, April 8 – June 3 (No class Memorial Day May 27) 12:00–1:00pm PT/2:00pm CT/3:00pm ET
RE-CENTER AND RE-CONNECT
Location: ZOOM
Wednesday Morning
11 weeks, April 10 – June 19 8:30–9:30am PT / 10:30 CT / 11;30am ET
PRACTICAL WISDOM FOR MODERN MYSTICS
Location: ZOOM
Wednesday Evening
8 weeks April 3 – May 22 6:00–7:20m PT / 8:00pm CT / 9:00pm ET
BEGINNING MEDITATION
Location: ZOOM
6 Weeks, May 8 – June 12
Wednesdays, 4:00–5:00 pm PT / 6:00 pm CT / 7:00pm ET
Is the word MEDITATE on your list of goals for 2024 but you’re not sure how to start? Did your doctor or therapist recommended meditation but you’re not sure who to trust? Or, perhaps you’ve tried meditating before, or tried using one of the wonderful apps out there, but it didn’t stick. We can help. Meditation is our wheelhouse!
MEDITATION MAGIC for 6-8 year-olds
Location: ZOOM
Spring Dates Coming Soon.
Sundays, 4:00 – 4:30pm PT / 6pm CT / 7pm ET
BEING YOUR OWN BFF ~ Meditation for 9-11 year-olds
Location: ZOOM
Mini Series : 3 weeks, March 12, 19, 26. Spring Series: 8 weeks, April 9 – May 28
Tuesdays, 4:00 – 4:45pm PT / 6:00pm CT
QUELLING THE ANXIOUS MIND for YOUNG ADULTS with Via
Location: ZOOM
6 weeks May 13 – June 24 (No class on Memorial Day, May 27)
Mondays, 6:00–7:00pm PT / 8:00pm CT / 9:00pm ET
WOMEN’S GROUP
Location: ZOOM
Thursday Mornings
13 weeks, April 4 – June 27 8:45–9:45am PT / 10:45 CT / 11;45am ET