Classes, Workshops, Events

BEGINNING MEDITATION

Location: ZOOM

6 Weeks, May 8 – June 12
Wednesdays, 4:00–5:00 pm PT / 6:00 pm CT / 7:00pm ET
Is the word MEDITATE on your list of goals for 2024 but you’re not sure how to start? Did your doctor or therapist recommended meditation but you’re not sure who to trust? Or, perhaps you’ve tried meditating before, or tried using one of the wonderful apps out there, but it didn’t stick. We can help. Meditation is our wheelhouse!

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MEDITATION MAGIC for 6-8 year-olds

Location: ZOOM

Spring Dates Coming Soon.
Sundays, 4:00 – 4:30pm PT / 6pm CT / 7pm ET

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BEING YOUR OWN BFF ~ Meditation for 9-11 year-olds

Location: ZOOM

Mini Series : 3 weeks, March 12, 19, 26.  Spring Series: 8 weeks, April 9 – May 28
Tuesdays, 4:00 – 4:45pm PT / 6:00pm CT

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WOMEN’S GROUP

Location: ZOOM

Thursday Mornings
13 weeks, April 4 – June 27   
8:45–9:45am PT  / 10:45 CT / 11;45am ET

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