Classes, Workshops, Events
BEGINNING MEDITATION
Location: ZOOM
6 Weeks, May 8 – June 12
Wednesdays, 4:00–5:00 pm PT / 6:00 pm CT / 7:00pm ET
Is the word MEDITATE on your list of goals for 2024 but you’re not sure how to start? Did your doctor or therapist recommended meditation but you’re not sure who to trust? Or, perhaps you’ve tried meditating before, or tried using one of the wonderful apps out there, but it didn’t stick. We can help. Meditation is our wheelhouse!
MEDITATION MAGIC for 6-8 year-olds
Location: ZOOM
Spring Dates Coming Soon.
Sundays, 4:00 – 4:30pm PT / 6pm CT / 7pm ET
BEING YOUR OWN BFF ~ Meditation for 9-11 year-olds
Location: ZOOM
Mini Series : 3 weeks, March 12, 19, 26. Spring Series: 8 weeks, April 9 – May 28
Tuesdays, 4:00 – 4:45pm PT / 6:00pm CT
WOMEN’S GROUP
Location: ZOOM
Thursday Mornings
13 weeks, April 4 – June 27 8:45–9:45am PT / 10:45 CT / 11;45am ET
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