8 weeks April 2 – May 21
Thursdays 7:00 – 8:20 pm
$100.00 Hamsa Meditation Center*
Online Drop-ins: Please use the link in your email receipt.
* For the time being, if you register for classes at the Hamsa Meditation Center, we will meet online. Once the Corona Virus has settled, we will resume meeting at our freshly cleaned and sanitized Center.
This meditation class is for those who are in recovery and working on the 11th Step. This class teaches techniques to help you make conscious contact with a Higher Power–your own higher power– no matter what your beliefs, disbeliefs, or lack of beliefs.
Sought through prayer and meditation to improve our conscious contact with god as we understand him. Praying only for knowledge of his will for us and the power to carry that out. ~ The Eleventh Step
Each week we will build on a series of techniques that will:
- Allow you to connect with something greater than yourself.
- Give you practice in listening and trusting that connection.
- Cultivate the feeling of being connected, loved and safe.
This class is intended to take you into an experience of deep meditation. It will bring a new appreciation and understanding of what it means to surrender.
On a personal note: This class is very special to me. I have 44 years of being drug free and sober. Meditation is what took me to unimaginable levels of transformation. I’m happy to share what I’ve learned so you can also experience the deep contentment, joy and connection meditation awakens.
You will receive the link in your email receipt and, series attendees will also receive the link 15-30 minutes before each class starts. We are using the zoom.us platform. It’s super easy! Just click on the link, you will be prompted to download the app to your device (phone, tablet, or computer) if you don’t already have it. It only takes a minute or so to download.
Click below for an instructional pdf with instructions for:
How to Use Zoom for Online Meditation
Online Subscribers, remember to enter your discount code at checkout to receive your 15% discount!