Yoga
Our yoga classes are designed for meditators! The gentle pace allows time to cultivate spacious awareness of body and breath through simple supported poses.
FREE YOGA: EXPLORING BODY AND BREATH
Location: ZOOM
Thursday December 1 & 8
5:45–7:00pm PT / 7:45pm CT / 8:45pm PT
FREE YOGA: FIND YOUR SEAT
Location: ZOOM
Saturday December 3 & 10
8:00–9:15am PT / 10am CT / 11am ET
YOGA: EXPLORING BODY AND BREATH
Location: ZOOM
5 weeks, November 10 – December 15
Thursdays, 8:00–9:15 am PT / 10 CT / 11 ET No class Nov 24