Yoga

Our yoga classes are designed for meditators! The gentle pace allows time to cultivate spacious awareness of body and breath through simple supported poses.

FREE YOGA: EXPLORING BODY AND BREATH

Location: ZOOM

Thursday December 1 & 8
5:45–7:00pm PT / 7:45pm CT / 8:45pm PT

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FREE YOGA: FIND YOUR SEAT

Location: ZOOM

Saturday December 3 & 10
8:00–9:15am PT / 10am CT / 11am ET

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YOGA: EXPLORING BODY AND BREATH

Location: ZOOM

5 weeks, November 10 – December 15
Thursdays, 8:00–9:15 am PT / 10 CT / 11 ET   No class Nov 24

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