Classes, Workshops, Events, Retreats

All experience levels welcome! Check out our extensive variety of offerings for all ages!

Events, Retreats, Annual Meditations

ANNUAL MEDITATION FOR THE WINTER SOLSTICE

Location: Caren's Home, ZOOM

Saturday December 17, 2022
3:00–7:00pm  PT / 5:00 CT / 6:00 ET
Immerse yourself in a meditative process that will bring closure to 2022 and help you set a new course for 2023. This annual tradition is one of our favorite meditations of the year!

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WOMEN’S RETREAT SPRING 2023

Location: Alton L. Collins Retreat Center

May 4–May 7
Thursday 5:30pm – Sunday 2:00pm
Your purpose here, whatever it may be, needs you whole and UNF_CKWITHABLE. How does one become unf_ckwithable? This retreat will give you the full, clear, detailed map, along with the skills you need to walk the path that leads to Unf_ckwithability.

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Yoga for Meditators

FREE YOGA: EXPLORING BODY AND BREATH

Location: ZOOM

Thursday December 1 & 8
5:45–7:00pm PT / 7:45pm CT / 8:45pm PT

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FREE YOGA: FIND YOUR SEAT

Location: ZOOM

Saturday December 3 & 10
8:00–9:15am PT / 10am CT / 11am ET

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YOGA: EXPLORING BODY AND BREATH

Location: ZOOM

5 weeks, November 10 – December 15
Thursdays, 8:00–9:15 am PT / 10 CT / 11 ET   No class Nov 24

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Workshops, Specialty Topics

DREAMS: YOUR MAGIC MIRROR 2.0

Location: ZOOM

5 weeks, January 12–February 9
Thursdays 5:30 – 7:00pm PT / 7:30pm CT / 8:30pm ET
In Part 2 of our Dream Series, we will focus on learning and deciphering the language of your dreams—your personal dream symbols.

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Meditation for Moms

Join us Online!.  Take some time to fill your own cup and return to your families replenished and renewed. Meditation for Moms will help you navigate the uncertainty and stress of these unique times with calm, equanimity, and wisdom.

 

MEDITATION FOR MOMS ~ WEST COAST

Location: Online

6 weeks, November 7 – December 12
Mondays 7:00–8:30 pm PT / 9:00pm CT

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MEDITATION FOR MOMS ~ CENTRAL

Location: Online

6 weeks, November 7 – December 12
Mondays, 7:00–8:30pm CT/ 8:00 ET / 5:00 PT

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Group Meditations

Each of our Group Meditations has their own unique personality. They each include time for practice, teaching, discussion and meditation. Join us and experience how meditation helps you handle the rest of your week with wisdom and grace.

EVENING GROUP MEDITATION ~ Tuesday Evenings

Location: Online

6 weeks, November 8 – December 13
Tuesdays 7:00–8:20pm PT/ 9:00pm CT

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MORNING GROUP MEDITATION ~ Thursday Mornings

Location: Online

5 weeks, November 10 – December 15*
Thursdays 10:00–11:00am PT  / Noon CT / 1:00pm ET
*No class on Nov 24

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Beginning Meditation Classes

Check back soon for Winter class dates!