Classes, Workshops, Events

Our Group Meditation Classes weave meditation, reflection, stories and teachings, into a rich, soul-filling experience.

The goal of all our Summer Classes is to give you a place of refuge during these unprecedented times. The techniques and teachings have been chosen to help you rise above feelings of fear, confusion, despair, judgment and/or catastrophic thinking. By the end of each class you will reconnect with feelings of calm, equanimity, compassion and grace, so you can become a blessing both to yourself, and others.

Group Meditations

EVENING GROUP MEDITATION ~ Tuesday Evenings

Location: Online

6 weeks  July 14 – Aug 18
Tuesdays 7:00 – 8:20pm PT / 8:00 MT / 9:00 CT
Group meditation is a great way to find the calm, centering, and clarity, that allows you to handle the rest of your week with wisdom and ease.

Info & Register

DAYTIME GROUP MEDITATION ~ Thursday Mornings

Location: Online

6 Weeks  July 16 – Aug 20
Thursdays, 10:00 – 11:00am PT / Noon CT / 1:00 CT
Join us for this relaxing, uplifting, calming, centering, daytime group meditation. Meditating even once a week will make a noticeable difference in your ability to handle whatever life brings your way.

Info & Register

11th STEP GROUP MEDITATION

Location: Online

6 Weeks  July 16 – Aug 20
Thursdays 7:00 – 8:20pm PT / 8:00 MT / 9:00 CT
This class teaches the same meditation techniques as our other group meditations but through a slightly different lens: feeling a connection with god, a higher power, or something greater than you.  The class is open to people in recovery and those who are looking for a more spiritual approach to their meditation practice.

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Meditation for Moms

MEDITATION FOR MOMS ~ CENTRAL

Location: Online

Summer Series: 6 weeks  July 13 – Aug 17
Mondays 7:00 – 8:30pm CT / 8:00 ET
Join us Online! Take some time to fill your own cup and return to your families replenished and with a new perspective to help you navigate your world with equanimity and wisdom. Each week we gain new tools to help us become the moms we want to be.

Info & Register

MEDITATION FOR MOMS ~ WEST COAST

Location: Online

This Group is on hiatus for the Summer
Fall Series: 7 Weeks Sept 14 – Oct 26  Mondays 7:00 – 8:30pm PT / 8:00 MT
Feeling overwhelmed, frustrated and anything but the wise, beneficent mother you thought you’d be? Give yourself the gift of these two hours a week to learn the tools meditation offers and become the mom you dream of being.

Info & Register

Workshops & Retreats

MOMS FALL RETREAT 2020

Location: Alton L. Collins Retreat Center

Nov 6 – Nov 8, 2020
Friday 5:00pm – Sunday 2:00pm
An intimate retreat just for moms. Come enjoy a weekend designed to help you re-center and remember your goodness, reconnect with your wisdom, and recognize the integrity, beauty and wonder of, YOU—just as you are! Space is limited.

Info & Register

Meditation for Kids & Teens

We are in the process of re-planning our kids and teens classes to accomodate a purely online format. Please check back soon to see what we've come up with. It's sure to be both effective and fun! Or, sign up to receive our newsletter and we'll let you know when they are ready.

Special Events

Each year we hold several Special Events including our: Summer Solstice Meditation, Forgiveness Ritual, Blessing for the Departed, Thanksgiving Meditation, and our Winter Solstice Meditation. Check back to see when registeration opens. Or, sign up to receive our newsletter and you'll be among the first to know when they get scheduled.