Classes, Workshops, Events, Retreats
All experience levels welcome! Check out our extensive variety of offerings for all ages!
Events, Retreats, Annual Meditations
ANNUAL MEDITATION FOR THE WINTER SOLSTICE
Location: Caren's Home, ZOOM
Saturday December 17, 2022
3:00–7:00pm PT / 5:00 CT / 6:00 ET
Immerse yourself in a meditative process that will bring closure to 2022 and help you set a new course for 2023. This annual tradition is one of our favorite meditations of the year!
WOMEN’S RETREAT SPRING 2023
Location: Alton L. Collins Retreat Center
May 4–May 7
Thursday 5:30pm – Sunday 2:00pm
Your purpose here, whatever it may be, needs you whole and UNF_CKWITHABLE. How does one become unf_ckwithable? This retreat will give you the full, clear, detailed map, along with the skills you need to walk the path that leads to Unf_ckwithability.
Yoga for Meditators
FREE YOGA: EXPLORING BODY AND BREATH
Location: ZOOM
Thursday December 1 & 8
5:45–7:00pm PT / 7:45pm CT / 8:45pm PT
FREE YOGA: FIND YOUR SEAT
Location: ZOOM
Saturday December 3 & 10
8:00–9:15am PT / 10am CT / 11am ET
YOGA: EXPLORING BODY AND BREATH
Location: ZOOM
5 weeks, November 10 – December 15
Thursdays, 8:00–9:15 am PT / 10 CT / 11 ET No class Nov 24
Workshops, Specialty Topics
DREAMS: YOUR MAGIC MIRROR 2.0
Location: ZOOM
5 weeks, January 12–February 9
Thursdays 5:30 – 7:00pm PT / 7:30pm CT / 8:30pm ET
In Part 2 of our Dream Series, we will focus on learning and deciphering the language of your dreams—your personal dream symbols.
Meditation for Moms
Join us Online!. Take some time to fill your own cup and return to your families replenished and renewed. Meditation for Moms will help you navigate the uncertainty and stress of these unique times with calm, equanimity, and wisdom.
MEDITATION FOR MOMS ~ WEST COAST
Location: Online
6 weeks, November 7 – December 12
Mondays 7:00–8:30 pm PT / 9:00pm CT
MEDITATION FOR MOMS ~ CENTRAL
Location: Online
6 weeks, November 7 – December 12
Mondays, 7:00–8:30pm CT/ 8:00 ET / 5:00 PT
Group Meditations
Each of our Group Meditations has their own unique personality. They each include time for practice, teaching, discussion and meditation. Join us and experience how meditation helps you handle the rest of your week with wisdom and grace.
EVENING GROUP MEDITATION ~ Tuesday Evenings
Location: Online
6 weeks, November 8 – December 13
Tuesdays 7:00–8:20pm PT/ 9:00pm CT
MORNING GROUP MEDITATION ~ Thursday Mornings
Location: Online
5 weeks, November 10 – December 15*
Thursdays 10:00–11:00am PT / Noon CT / 1:00pm ET
*No class on Nov 24
Beginning Meditation Classes
Check back soon for Winter class dates!