Classes, Workshops, Events, Retreats
All experience levels welcome! Check out our extensive variety of offerings.
Events, Retreats, Annual Meditations
MEN’S RETREAT SUMMER 2023
Location: Alton L. Collins Retreat Center
August 3 – 7
Thursday 5:30pm – Sunday 2:00pm
The whole paradigm of what it is to be a “man” is shifting in ways none of us have ever experienced before. We’re in uncharted, unknown territory. But meditators have skills and techniques that can help you find you wholeness using wisdom, compassion, and skillful means.
WOMEN’S RETREAT SPRING 2023
Location: Alton L. Collins Retreat Center
May 4–May 7
Thursday 5:30pm – Sunday 2:00pm
Your purpose here, whatever it may be, needs you whole and UNF_CKWITHABLE. How does one become unf_ckwithable? This retreat will give you the full, clear, detailed map, along with the skills you need to walk the path that leads to Unf_ckwithability.
Beginning Meditation Classes
The biggest obstacle new meditators encounter is the thought, "Am I doing this right?" This course will help you feel confident you know what you're doing whether you sit to meditate on your own or are joining a group meditation.
BEGINNING MEDITATION for YOUNG ADULTS 18-25 with Via
Location: Online
5 weeks April 24- May 22
Mondays, 5:30–6:45pm PT / 7:30pm CT / 8:30pm ET
BEGINNING MEDITATION with Ramon & Kelsey
Location: Online
5 weeks April 26- May 24
Wednesdays, 5:30–6:45pm PT / 7:30pm CT / 8:30pm ET
BEGINNING MEDITATION with April & Darcey
Location: Online
5 weeks April 24 – May 22
Mondays, 12:00–1:15pm PT / 2:00pm CT / 3:00pm ET
Group Meditations
Each of our Group Meditations has their own unique personality. They each include time for practice, teaching, discussion and meditation. Join us and experience how meditation helps you handle the rest of your week with wisdom and grace.
EVENING GROUP MEDITATION ~ Tuesday Evenings
Location: Online
10 Weeks, April 4 – June 6
Tuesdays 7:00–8:20pm PT/ 9:00pm CT
MORNING GROUP MEDITATION ~ Thursday Mornings
Location: Online
10 weeks, April 6 – June 8
Thursdays 10:00–11:00am PT / Noon CT / 1:00pm ET
Meditation for Moms
Join us Online!. Take some time to fill your own cup and return to your families replenished and renewed. Meditation for Moms will help you navigate the uncertainty and stress of these unique times with calm, equanimity, and wisdom.
MEDITATION FOR MOMS ~ WEST COAST
Location: Online
9 weeks, April 3 – June 5 (No class May 29)
Mondays 7:00–8:30 pm PT / 9:00pm CT
MEDITATION FOR MOMS ~ CENTRAL
Location: Online
9 weeks, April 3 – June 5 (No class May 29)
Mondays, 7:00–8:30pm CT/ 8:00 ET / 5:00 PT
Yoga for Meditators
CHAIR YOGA
Location: ZOOM
9 weeks, April 3 – June 5 (No class May 29)
Mondays, 9:30 -10:15am PT / 11:30 CT / 12:30 ET
If getting up and down from the floor is a struggle—yet you love and miss the spacious, clear, aliveness a good yoga session brings—we are offering this class just for you!
YOGA: EXPLORING BODY AND BREATH
Location: ZOOM
10 weeks, April 6 – June 8
Thursdays, 8:00–9:15 am PT / 10 CT / 11 ET
Workshops, Specialty Topics
How to REALLY Change ~ And make it stick!
Location: Online
Fridays, April 15, 22, 29 8:30–10:30am PT / 10:30 CT / 11:30 ET
Friday, May 12, 8:30–10:30am PT / 10:00 CT / 11:00 ET
Break free of those patterns of behavior that sabotage your ability to change. Learn a systematic step by step approach that actually works to create lasting and sustainable change in your life.