Classes, Workshops, Events, Retreats

All experience levels welcome! Check out our extensive variety of offerings.

Events, Retreats, Annual Meditations

MEN’S RETREAT SUMMER 2023

Location: Alton L. Collins Retreat Center

August 3 – 7
Thursday 5:30pm – Sunday 2:00pm
The whole paradigm of what it is to be a “man” is shifting in ways none of us have ever experienced before. We’re in uncharted, unknown territory. But meditators have skills and techniques that can help you find you wholeness using wisdom, compassion, and skillful means.

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WOMEN’S RETREAT SPRING 2023

Location: Alton L. Collins Retreat Center

May 4–May 7
Thursday 5:30pm – Sunday 2:00pm
Your purpose here, whatever it may be, needs you whole and UNF_CKWITHABLE. How does one become unf_ckwithable? This retreat will give you the full, clear, detailed map, along with the skills you need to walk the path that leads to Unf_ckwithability.

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Beginning Meditation Classes

The biggest obstacle new meditators encounter is the thought, "Am I doing this right?"  This course will help you feel confident you know what you're doing whether you sit to meditate on your own or are joining a group meditation.

BEGINNING MEDITATION for YOUNG ADULTS 18-25 with Via

Location: Online

5 weeks  April 24- May 22
Mondays, 5:30–6:45pm PT / 7:30pm CT / 8:30pm ET

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BEGINNING MEDITATION with Ramon & Kelsey

Location: Online

5 weeks  April 26- May 24
Wednesdays, 5:30–6:45pm PT / 7:30pm CT / 8:30pm ET

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BEGINNING MEDITATION with April & Darcey

Location: Online

5 weeks  April 24 – May 22
Mondays, 12:00–1:15pm PT / 2:00pm CT / 3:00pm ET

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Group Meditations

Each of our Group Meditations has their own unique personality. They each include time for practice, teaching, discussion and meditation. Join us and experience how meditation helps you handle the rest of your week with wisdom and grace.

EVENING GROUP MEDITATION ~ Tuesday Evenings

Location: Online

10 Weeks, April 4 – June 6
Tuesdays 7:00–8:20pm PT/ 9:00pm CT

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MORNING GROUP MEDITATION ~ Thursday Mornings

Location: Online

10 weeks, April 6 – June 8
Thursdays 10:00–11:00am PT  / Noon CT / 1:00pm ET

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Meditation for Moms

Join us Online!.  Take some time to fill your own cup and return to your families replenished and renewed. Meditation for Moms will help you navigate the uncertainty and stress of these unique times with calm, equanimity, and wisdom.

 

MEDITATION FOR MOMS ~ WEST COAST

Location: Online

9 weeks, April 3 – June 5 (No class May 29)
Mondays 7:00–8:30 pm PT / 9:00pm CT

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MEDITATION FOR MOMS ~ CENTRAL

Location: Online

9 weeks, April 3 –  June 5 (No class May 29)
Mondays, 7:00–8:30pm CT/ 8:00 ET / 5:00 PT

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Yoga for Meditators

CHAIR YOGA

Location: ZOOM

9 weeks, April 3 – June 5 (No class May 29)
Mondays, 9:30 -10:15am PT / 11:30 CT / 12:30 ET
If getting up and down from the floor is a struggle—yet you love and miss the spacious, clear, aliveness a good yoga session brings—we are offering this class just for you!

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YOGA: EXPLORING BODY AND BREATH

Location: ZOOM

10 weeks, April 6 – June 8
Thursdays, 8:00–9:15 am PT / 10 CT / 11 ET

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Workshops, Specialty Topics

How to REALLY Change ~ And make it stick!

Location: Online

Fridays, April 15, 22, 29  8:30–10:30am PT / 10:30 CT / 11:30 ET
Friday, May 12, 8:30–10:30am PT / 10:00 CT / 11:00 ET

Break free of those patterns of behavior that sabotage your ability to change. Learn a systematic step by step approach that actually works to create lasting and sustainable change in your life.

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