Spring Workshops
The Key to Successful & Sustainable Change
May 6 & 13
3 part Mini-Series: Managing Intense Emotions
Transform Intense Emotions with R.A.I.N. May 20
No More Anger June 3
From Toxic Shame to Authentic & Free June 10
Hamsa Meditation Center
It is our joy to offer a diverse selection of classes, group meditations, workshops, and retreats, to support aspiring meditators of all ages. We also have a Meditation Immersion Program for advanced practitioners.
Hamsa meditators:
- Become calmer, wiser, and less stressed.
- Get along better with the people in their lives.
- Feel more connected and content.
Meditate Online
Designed specifically for Caren’s students, the online subscription program:
- Complements both online and in-person classes.
- Offers a full library of techniques and meditations,
- Gives discounts on classes and workshops